by loudcanvas | May 19, 2018 | Blog, Stress Relief
On May 9th, we offered a stress reduction workshop on visualization and we have some meditation apps to share with all of you! Dawn Quicke, CMT, NeuroStrategist, and owner of Living Health Massage and Wellness Center, guided us through a couple of practices which...
by loudcanvas | Mar 23, 2018 | Blog, Nutrition
In June, we shared some thoughts and additional studies on the coconut oil and saturated fat controversy that recently took the Internet by storm. Several experts in the field have also taken the time to share their perspectives on the risks associated with...
by loudcanvas | Dec 7, 2017 | Blog
One simple and life-changing way we can “ Fight Right” is to drink more water everyday. We cannot live without it as the human body is made up of at least 60% water, and heavily relies on it to carry out very important processes such as digestion, detoxification and...
