“Keep Fighting” or “Keep up the Fight” are common encouragements sent to cancer patients and caregivers, but what exactly does this mean? My late husband Rich Conklin received these messages from well meaning family and friends countless times each day. Immediately following his diagnosis of colon cancer the encouragement was well received. Those phrases brought hope during times of waiting,…
Mind Your Minerals: The Importance of Magnesium
What is Magnesium and what does it do? Some call magnesium the “mineral of movement” – which is appropriate as HCB2 talks a lot about bowel movements throughout our work! Magnesium in appropriate amounts can certainly help to get you regular, but did you know that it is a very important nutrient that serves at least 300 functions throughout the…