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Cancer and Exercise

Cancer and Exercise

Andrea Leonard, founder of Cancer Exercise Training Institute (CETI), discusses the role of exercise during cancer treatment. Outcomes are better for patients when they continue to move during their course of treatment. Andrea explains how trainers, with the Cancer...
Gut Health During Cancer Treatment

Gut Health During Cancer Treatment

Tressa Breindel, LAc, MSOM, owner of InHealthRVA a functional medicine practice in Richmond, VA, discusses the exciting and empowering approach of treating underlying causes of health issues and not simply medicating or managing symptoms. The practice uniquely works...
Free Tool to Reduce Stress

Free Tool to Reduce Stress

The one thing you can do for your health that does not cost one penny!  Join HCB2’s guest speaker Melissa Terese Young, Breathwork facilitator in Richmond, Virginia, as she explains the abundant benefits of conscious breathing and using the breath to calm the...
Salt!  More or less?

Salt! More or less?

Salt! More or less? Hitting Cancer Below the Belt (HCB2) has considered salt an important component of our healing belly basket since the program’s inception in 2016. Full of minerals and electrolytes, salt helps our muscles move, helps our nerves function, keeps our...