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Cancer and Exercise

Andrea Leonard, founder of Cancer Exercise Training Institute (CETI), discusses the role of exercise during cancer treatment. Outcomes are better for patients when they continue to move during their course of treatment. Andrea explains how trainers, with the Cancer Exercise Specialist certification, assess clients challenged with a cancer diagnosis and how functional fitness plans are created. Andrea also provides information about lymphedema, the risks and symptoms of lymphedema, and simple exercises that can help reduce the risk of developing lymphedema. An inspiring conversation about helping cancer patients through their treatment and combating many of the challenging side effects through exercise.