Guest: Dr. Jamie McLaughlin – Nutrition is not the only influence on the gut microbiome. Stress of all kinds can cause a gut microbiome imbalance leading to chronic digestive problems and challenges throughout the body. Effects of emotional, mental, physical, and environment stress can interfere with the integrity of the gut microbiome. Listen to a discussion about the importance of the gut, its vital influence on the total body, and the easy and effective ways to protect the gut microbiome from the various stress we face every day.