by loudcanvas | Oct 9, 2019 | Uncategorized
Guest: Dr. Jamie McLaughlin – Nutrition is not the only influence on the gut microbiome. Stress of all kinds can cause a gut microbiome imbalance leading to chronic digestive problems and challenges throughout the body. Effects of emotional, mental, physical,...
by loudcanvas | Sep 18, 2019 | Uncategorized
Andrea Leonard, founder of Cancer Exercise Training Institute (CETI), discusses the role of exercise during cancer treatment. Outcomes are better for patients when they continue to move during their course of treatment. Andrea explains how trainers, with the Cancer...
by loudcanvas | Sep 11, 2019 | Uncategorized
Tressa Breindel, LAc, MSOM, owner of InHealthRVA a functional medicine practice in Richmond, VA, discusses the exciting and empowering approach of treating underlying causes of health issues and not simply medicating or managing symptoms. The practice uniquely works...
by loudcanvas | Sep 4, 2019 | Uncategorized
The benefits of “thinking on purpose” is shared by neuro-strategist and mindset coach Dawn Quicke. Dawn shares information and practical strategies which empower the listener to take notice of their words, assumptions, and expectations. Choosing how we respond to...
by loudcanvas | Aug 19, 2019 | Uncategorized
The one thing you can do for your health that does not cost one penny! Join HCB2’s guest speaker Melissa Terese Young, Breathwork facilitator in Richmond, Virginia, as she explains the abundant benefits of conscious breathing and using the breath to calm the...
