STRESS! We all have it.
It’s a natural response to the demands of our body — however, it can create inflammation and disturb your immune system’s ability to fight disease, such as cancer. That is why HCB2 has partnered with Dr. Jamie McLaughlin, D.O.M., L.Ac., M.S. so we can offer the stress-relieving experience of acupuncture and meditation to help calm and nurture the whole person.
Join HCB2 and Dr. McLaughlin at the comforting Spiritual Flow Yoga Studio. During the group session, participants are welcome to experience Auricular (ear) Acupuncture which is the gentle placement of five needles along specific sites of each ear. Sonja, the owner of Spiritual Flow Yoga Studio, will guide a guided meditation which will help participants learn new skills that can be implemented throughout the day. This free session will give you the opportunity to discover new ways to respond to stress and to find your calm in a busy world.