Join our friends Dr. Jamie McLaughin and Melissa Terese Young in a blissful evening of relaxation. Learn breathing techniques that can be used any moment of the day which can lower stress, increase focus, and increase overall well being. Acupuncture will help to unblock energy pathways allowing healing energy to flow through the body increasing the ability to rest, recover, and restore.
Register here: studiodyoga.com
$25 at the door