Breathe

Check out the different ways HCB2 can help you and your loved ones fight
through breathing!

Acupuncture & Breathing Meditation

Join our partners Dr. Jamie McLaughlin and Melissa Terese Young for various
opportunities to learn more about how you can release excess stress and find
your own sense of calm through Breath Work and Acupuncture!

Our thanks to Dr. Jamie McLaughlin and Sonja Smith for being so giving of
their time and experience to help us support cancer patients, survivors and
community members since 2016 and we welcome our new partner, Melissa
Terese Young, Breath Work professional!

HCB2 Fight Right Podcasts

Find stress reduction information by listening to HCB2’s Fight Right podcasts which
discuss the power of the breath by advisory council member Melissa T. Young.

Another great option is to listen to Dawn Quicke, a HCB2 partner, discuss an
enlightening topic about the power of words in our every day life.

Additional Resources

Free Online Resources

Easy Ear Acupressure to reduce
stress and anxiety while
restoring balance to the body.

Our friends Cara Marinucci and
Erin Johnson at Integrative
Transformations have created
wonderful podcasts to help
create a state of mindfulness
and overall sense of well being.

*The HCB2.org website is not designed to and does not provide medical advice, medical opinion, or treatment to any individual. HCB2.org
provides current evidence-based information for educational purposes only. The information provided on HCB2.org, or through linkages to other
sites, is not a substitute for appropriate medical or professional care. HCB2 does not condone using HCB2.org in place of a visit, consultation, or
the advice of a proper physician or other healthcare provider. Hitting Cancer Below the Belt (HCB2) is not liable for any information or service you
obtain through this site.

If you’re going to fight, Fight Right! Nourish. Breathe. Move.