Functional Fitness Support

Coming in the Fall!

It’s critical that HCB2 offer exercise support to cancer patients and survivors within one year of completing treatment.  Research reveals cancer patients can derive numerous wellness benefits with just 35 minutes of exercise 4x a week.  Thanks to training through the Certified Exercise Training Institute (CETI), HCB2 is gearing up to offer functional fitness programs for our most vulnerable population.

To give your feedback, give us 2 minutes of your time and complete our 7 question survey.

Our goal is to work with patients and survivors within one year of completing treatment to help increase strength, balance, range of motion, and flexibility, assist to correct muscular imbalances, and aid in the prevention of lymphedema.  During and after surgery(s) and treatments, cancer patients are in need of quality guidance and education about proper ways to safely exercise which will increase the quality of life and enhance survivorship.

We plan to roll out new services in September of 2019!  Initially, we will be offering consultations and assessments, along with sessions to help reduce the risk of lymphedema, improve range of motion, and help to correct muscular imbalances.  Functional fitness is for any age and at any stage!

We are hitting cancer below the belt – hard!