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The Ever-Expanding Importance of the Gut Microbiome

The Ever-Expanding Importance of the Gut Microbiome

Your body is home to trillions of bacteria (as well as viruses and fungi) that make up a complex ecosystem known as the microbiome. These microorganisms work alongside our own cells supporting and enhancing our biological systems and overall health. The best way to...
Screen by 45 to Thrive!

Screen by 45 to Thrive!

Hitting Cancer Below the Belt (HCB2) enthusiastically supports the current efforts to lower the colorectal cancer screening age to 45 for everyone of average risk. To be clear, the current recommendations state that those in the Black community need to begin screening...
Salt!  More or less?

Salt! More or less?

Salt! More or less? Hitting Cancer Below the Belt (HCB2) has considered salt an important component of our healing belly basket since the program’s inception in 2016. Full of minerals and electrolytes, salt helps our muscles move, helps our nerves function, keeps our...