We’re Strolling through our Colon!

Thanks to the Prevent Cancer Foundation grant, HCB2 was able to purchase an inflatable colon to assist with our work in offering education about colorectal cancer and early detection.  The 10 foot Colon is an entertaining, educational tool perfect for school, community and corporate health fairs. We are ready to be invited to your next health event! Why do we…

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Keep Fighting! Really?

“Keep Fighting” or “Keep up the Fight” are common encouragements sent to cancer patients and caregivers, but what exactly does this mean?  My late husband Rich Conklin received these messages from well meaning family and friends countless times each day. Immediately following his diagnosis of colon cancer the encouragement was well received.  Those phrases brought hope during times of waiting,…

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Mind Your Minerals: The Importance of Magnesium

What is Magnesium and what does it do? Some call magnesium the “mineral of movement” – which is appropriate as HCB2 talks a lot about bowel movements throughout our work!  Magnesium in appropriate amounts can certainly help to get you regular, but did you know that it is a very important nutrient that serves at least 300 functions throughout the…

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Start the Conversation

Can We Talk?  I just need a moment. This one, short conversation could be a game changer for you and your family. Unfortunately, this brief conversation is rarely started and loved ones suffer. HCB2 sparks conversations that are just hard to start. So what does HCB2 want to talk about? We want to talk about your potty time – yep,…

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Helping you to Fight Right: HCB2’s Anti-Inflammatory Grocery List

Last year, HCB2 partnered with Dr. Marlisa Hurt to create an anti-inflammatory grocery list. As many of you know, we offer free Healing Belly Baskets (make your request here) to cancer patients and survivors, but we realized that people were looking for more information and support beyond this service. The HCB2 grocery list focuses on consuming quality fats, clean proteins,…

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How to Change Your Thinking About Exercise

Exercise!  How does this word make you feel?  Energetic or apathetic?  For many of us, the thought of exercising brings up comments such as…”I wish I had time”, or “I can’t, I have bad knees, hips, feet, etc.” or “I really don’t enjoy it” or my favorite “I don’t like to sweat.”  What would happen if we changed our perception…

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